Lead with Energy
ENERGIZING BUSINESS DYNAMO
BUSINESS COACH | TRAINER | SPEAKER
Optimize your energy for peak performance and well being.
Lead with Energy
ENERGIZING BUSINESS DYNAMO
BUSINESS COACH | TRAINER | SPEAKER
Optimize your energy for peak performance and well being.
Hello & Welcome
Meet Heather Hutchings, the Energy Architect! She's not your typical coach, trainer, or speaker. Heather's expertise lies in the art of energy management, and it's the driving force behind her extraordinary journey. Heather knows that managing your energy is the key to unlocking business excellence. Whether you're seeking effective leadership, tackling new challenges, or aiming for more profit and business brilliance, Heather's unwavering focus on energy management sets her apart.Heather has empowered numerous Self-made Businesswomen to break through personal and professional frustrations, master their energy, and integrate energy management into their businesses and organizations.
Reach out to Heather to transform your energy and elevate your success.
Where Are You Going to Be in 12 Months from Now?
Picture This:
What would it mean to you if you could end your day with energy to enjoy the company of your friends and family
What would it mean to you to get through your day without feeling exhausted irritable and no motivation
What would it mean to you to pushing through your day which leads to burnout
What would it mean to you to be able to stop persistent fatigue
Imagine:
A life where you wake up every day feeling energized and in control. Your business is thriving because you’ve mastered the art of energy management. You strategically plan your work around your peak energy periods, tackling your most critical tasks when you’re at your best.Visualize You’re not just managing your demanding schedule; you’re Mastering it. Your productivity has skyrocketed, your profitability has increased, and you’ve achieved a harmonious balance between your professional and personal life.
Now stop imaging and start believing...
Unleashing People Power and Lead with Energy
FOR BEST RESULTS
In today’s fast-paced world, burnout is a real struggle. We’re all juggling countless responsibilities, chasing deadlines, and striving for success. But what if I told you that there’s a way to harness your inner energy, overcome burnout, and lead a team that’s firing on all cylinders?
MASTERING ENERGY
MANAGEMENT FOR SUCCESS
As a Self-Made Businesswomen, you need to leverage your energy effectively.
How can you get more done in less time, sustain your energy levels, and still have the time to focus on the big picture?
How can you grow personally and professionally while watching your business thrive?
The key is to make proactive decisions rather than constantly putting out fires. This is the dream, right?It's time to act because most people are asleep at the wheel— always rushing, playing catch-up, and caught in the hustle like a hamster on a wheel.
UNLOCK YOUR PEAK ENERGY
I've been dubbed the Energy Wizard, and for good reason! I've uncovered the secrets to maintaining peak energy even in the toughest times. Now, I'm excited to share these game-changing insights with you. I am dedicated to helping you achieve and maintain peak energy. Join our community, and start your journey towards a more energized, productive, and fulfilling life today.
Let's unlock the power of sustained energy together and transform the way you work and live.
Unleashing People Power
and Lead with Energy
We provide comprehensive revenue cycle management solutions, from patient registration and eligibility verification to billing, payment posting, and denial management. Our streamlined approach helps you optimize cash flow and reduce administrative burdens.
Latest From the Blog
THE LATEST FROM HEATHER
Harnessing Peak Performance by Managing Digital Distractions
Harnessing Peak Performance by Managing Digital Distractions
I want to share something crucial that has significantly impacted how I manage my energy and productivity: understanding the power of our natural energy peaks and dips.
The Power of Peaks and Dips
Every day, my energy levels rise and fall in natural cycles. These peaks and dips are essential to recognize if we want to maximize productivity. During my peak times, I’m at my best—sharp, focused, and ready to tackle challenging tasks. However, during energy dips, my energy wanes, and it’s all too easy to fall into the trap of mindlessly scrolling through social media or getting lost in a sea of emails.
But here’s the thing: if I want to reap the benefits of working with my natural energy cycles, I need to manage my digital distractions effectively, especially during those dips.
Walk Away to Recharge
When I’m in an energy dip, it might feel counterintuitive, but the best thing I can do is walk away from my digital devices. Yes, that means stepping away from the computer, putting down my phone, and giving myself a real break. Here’s why this matters:
Restores Focus: Constant exposure to screens and notifications can drain my mental energy even further. Taking a break helps to reset my focus.
Boosts Creativity: Stepping away from my usual environment can spark new ideas and creative solutions that I wouldn’t have thought of while glued to a screen.
Reduces Stress: Digital overload can increase stress levels. A break helps to calm my mind and recharge my energy.
Manage Digital Distractions Like a Pro
Here are some practical tips I use to minimize digital distractions and align my work with my natural rhythms:
Set Boundaries with My Devices: I turn off non-essential notifications. Do I really need to know every time someone likes a post on social media? Probably not.
Use Focus Apps: There are plenty of apps designed to block distracting websites during focus periods. I found one that works for me and stick to it.
Designate Email Times: Instead of constantly checking emails, I set specific times during the day to go through my inbox. This helps me stay focused on important tasks without the constant interruption of new messages.
Create a Tech-Free Zone: I designate certain areas or times of the day as tech- free. I use this time to recharge, whether it’s taking a walk, doing some light stretching, or just sitting quietly.
The Bottom Line
Understanding and working with my natural energy peaks and dips has transformed how I manage my business. By setting boundaries with my digital devices and ensuring I take real breaks during energy dips, I’ve found myself more focused, less stressed, and ultimately, more productive.
So, the next time I feel that energy dip coming on, I resist the urge to dive into my phone or laptop. Instead, I walk away, recharge, and come back stronger. My business—and my well-being—thank me for it.
Join me in my managing Digital Distractions Strategy. Stay energized and stay productive!
Ready to take control of your energy and transform your life? Click this https://calendly.com/heather-472unleash/clarity-session link to schedule your complimentary Clarity session now.
